Andrew specialises in training women
Andrew recognises that the menstrual cycle, menopause, hormones, pregnancy, PCOS and amenorrhea should be considered when creating a training and nutrition plan for women. This is why Andrew customises all his training plans specifically for women, focusing on their individual needs, goals, fitness level and time availability.Book Your Session Now
Training sessions customised to your needs
Your training sessions are tailored to your exact needs taking into consideration your goals, medical conditions, previous or current injuries etc. As a Physio who has spent over a decade working with elite athletes, Andrew knows how to help his clients achieve optimal results.Book Your Session Now
I've seen Andrew both as a physio and as a trainer and he is extremely knowledgeable. The Glute Group training sessions and his e-books have really helped me understand in simple/accessible ways about strength training and weight management - such valuable life lessons! Thank you
I've been attending Glute Group since May 2020 and love it! Andrew is extremely knowledgeable and creates a fun and supportive atmosphere for everyone in the class. I've learnt so much in the past few months and have seen a huge improvement in my ability. 10/10 would recommend!
I have been doing glute group with Andrew for over a year and a half. With the Wild Physio Fitness app, I track my training every week and monitor my weight and reps. I’ve seen a noticeable improvement in my strength and fitness and would be lost without my twice weekly training sessions.
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Shop 1 / 115 Military Rd, Neutral Bay NSW 2089