Wild Physiotherapy gets you back on top!
Have you suffered a recent injury? Maybe you want to improve your sporting performance? At Wild Physio Fitness, we specialise in personalised treatments that are tailored to your exact needs, developing a customised program that will have you looking and feeling your best as soon as possible.
Based in Neutral Bay, we treat a wide range of conditions and injuries, focusing on tolerating, minimising and eliminating pain and maximising movement, strength and function. Your goals are important to us, so we look take a long term view of your injuries, providing realistic and sustainable solutions that help prevent recurrence and achieve the level of performance you seek.
We design customised treatment plans that optimise the healing and recovery process of a variety of issues including: ligament sprains and ruptures, muscle strains and tears, osteoarthritis, fractures, post-surgery rehabilitation, back pain and much more.
Whether you’re a dedicated athlete or a weekend warrior, sporting injuries can have you on the sidelines for weeks, months or even years! At Wild Physio Fitness we focus on optimising your recovery, preventing recurrence and maximising your performance.
Post Op Rehab
We design customised plans, tailored to your specific sporting or life goals, that centre on pain education, manual therapy, dry needling, strength training and much more. These treatment plans are aimed at minimising discomfort during recovery and maximising performance as you heal.
For you to recover post operation we focus on muscle control, balance, strength and endurance, followed by customised programming to prevent recurrence and achieve your performance goals.
Strength & Exercise Programs
Depending on your sport or injury, we will tailor a program for you so you can reach your goals. Your age, sex, injury history, sport and prior level of activity will all influence the structure of your strength and exercise program.
At Wild Physio Fitness, we identify the exact cause of your running injury, and use a variety of different techniques to assist in your recovery, as well as helping to prevent recurrence.
What are you waiting for?
Book an appointment online, call us on 0404 775 652 or shoot us an email to discuss your requirements with Sydney’s leading physiotherapist, strength & conditioning coach and rehabilitation specialist.