WPF App

Every online training program is delivered by the WPF app. If you have the choice between an online Personal Trainer OR an online Personal Trainer + Physiotherapist + Strength & Conditioning Coach

Wild Golf

Wild Golf is designed to achieve specific golfing goals and fit into your lifestyle seamlessly. You will have access to the WPF app, which provides detailed video tutorials and instructions. The app also includes a messaging system, macro calculator, Fitbit integration, nutrition tracking and barcode scanner (600,000+ food items), offline mode, progress photos & measurements, and private YouTube training videos.

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Glute Group Online

Glute Group Online is designed to fit into your lifestyle seamlessly. It is delivered via the WPF app, which provides detailed, private WPF video exercise tutorials and a comprehensive eBook 'Your Body Bible: Glute Group Edition' that helps guide you through your program and educate you on exercise & nutrition. WPF app also includes a messaging system, macro calculator, Fitbit integration, nutrition tracking and barcode scanner (600,000+ food items), offline mode, progress photos & measurements.

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Glute Group At Home

Glute Group At Home is designed for women who want to workout from the comfort of their own home. You will learn and perfect the fundamental movement patterns and over time, the workouts will progress to increase your training volume. Each session will incorporate upper and lower body exercises with a focus on your glutes. It is best performed with a day off in between each session. You will receive 3 months of programming that can be recycled after completing the 3 months.

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WPF Programs

Andrew acknowledges that not everyone has the time or the budget to meet regularly with a personal trainer, but he is still committed to helping you achieve your optimal fitness. As a qualified Physiotherapist, personal trainer and strength and conditioning coach, Andrew's experience as the head Physio at the Sydney Swans Academy and Golf Fit Pro, makes him eminently qualified to help you achieve your fitness goals.

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WPF Home Program

Wild Physio Fitness offers a self-guided home training program – WPF Home Program. This have been specifically designed for people who want to workout from the comfort of their own home, but still want the benefit of working with a professional trainer.

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Working with Andrew helped me achieve my goal of three kilos of added muscle mass, it helped me recover quickly from training and workouts and it improved my overall state of mind and health

Conor

After using Andrew's Glute Glute Online and following his nutrition advice, I have seen massive changes in not only my body composition but also my overall wellbeing

Alana

Andrew has been instrumental in my physical development across the game. Golf specific workouts are something I've experienced before but found the ones from WPF achieved amazing results and accelerated my recovery. I was able to increase my club head speed by 4 miles per hour and saw an almost immediate impact with extra length. He is someone I highly recommend and look forward to continuing our work together:

Golf Enthusiast

Wild Physio Fitness

1/5 Premier St, Neutral Bay NSW 2089