Wild Eats: Recipes To Help You Reach Your Goals
Wild Eats is full of 43 delicious, healthy, quick, easy, calorie and macro friendly recipes! Unlike a lot of recipes books all nutritional information is provided including energy (kJ/kcal), macronutrients and fibre.
Recipe information is provided including:
- Cook time
- Energy (kJ/kcal)
- Macronutrients (Protein, Fat, Carbohydrates)
Wild Eats includes:
- 10 Breakfast recipes
- 10 Lunch recipes
- 12 Dinner recipes
- 11 Snack recipes
Structured meal plans aren't sustainable and I want all my clients to maintain a social life, enjoy a meal out and have a few drinks. It's all about sustainability and balance. All meals were designed by registered dieticians Kiah Witney-Cochrane and Imogen Hooper.